Personal Chef Services
Postpartum Meal Prep
Nourishing new mothers and their families, one meal at a time.
Our Postpartum Meal Service is more than just food – it's compassionate care designed specifically for new mothers during their most vulnerable and transformative weeks.
We understand that caring for a newborn is all-consuming, which is why we're here to nourish not just the new mother, but the entire family.
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Crafted with care, science, and love, our postpartum meals are:
Nutrient-dense to support recovery and healing
Designed to support breastfeeding (optional lactation-boosting ingredients)
Easily digestible and comforting
Prepared with the understanding of a mother's unique nutritional needs
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Consultation: Your personalized meal prep journey begins with a comprehensive intake consultation where we learn about you and your family's preferences, dietary needs, and flavor adventures.
Menu: We then design a custom menu that excites and nourishes.
Meals: On your selected cooking day, we arrive professionally prepared, source premium ingredients, and transform your kitchen into a gourmet dining experience. We'll prepare a combination of meals and snacks, label everything carefully, clean the kitchen, and leave you with delicious, ready-to-enjoy meals that spark conversation and joy.
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Our minimum commitment of 6 weeks of weekly meal prep sessions ensures we can truly understand and cater to your unique tastes.
Whether you're a busy professional, a family seeking nutritious meals, or food enthusiasts looking to expand your culinary horizons, we'll create a rhythm that works seamlessly with your lifestyle.
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Our services start at $650 per week for postpartum meal support.
Each session with include the predetermined menu to fit your schedule as well as our special Lactation Cookies.
Additional portions can be included on request.
Groceries for the meals are billed separately, and a 6-week commitment is required for postpartum meals, regardless of the frequency of services during the week.
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The Meal Prep service is the best way to incorporate delicous, nourishing meals into your weekly routine.
This service is great for:
Busy Professionals
Parents seeking nutritious meals
Food-adventurous households
Families looking to expand their culinary horizons
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Chef Tullia develops the menu for your Meal Prep sessions after an in-depth consultation which includes your dietary restrictions, preferences, and any other considerations.
More than Just a Cookie
Lactation Cookies
Handcrafted with love and nutritional expertise, our lactation cookies are a delicious ally in your breastfeeding journey. Developed from a personal passion and culinary knowledge, these aren't just treats – they're a carefully composed support system for new mothers.
Nourish & Support: Postpartum Lactation Cookies
Crafted with care by an Italian chef who understands the journey of new motherhood, these lactation cookies are more than just a treat—they're a moment of support. Designed to help boost milk production, our cookies come in delightful chocolate and nutty variations that make self-care delicious.
Includes: 30-35 large cookies
“I contacted Tullia before my first child was born to see if she might be able to cook meals for us after we came home from the hospital.
I could tell from the first conversation that I had found the right person. She took the time to build menus that would be nutritious for a postpartum mom, while also taking food allergies and preferences into account. I was already impressed with her before I tried her food, and once I did, I was thrilled.
Her food is sooo good! I started requesting some of the dishes again because I loved them so much. For three years, my husband and I talked about her food so when it was time to have our next child, we contacted Tullia again.
Tullia is so easy to work with and her food is delicious. You will not be disappointed!”
/ ELANA, CLIENT /
Frequently Asked Questions
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We start with a detailed intake form and personalized consultation to understand your specific dietary needs, allergies, and preferences. My culinary training in health-focused cooking allows me to create delicious meals that accommodate various restrictions while never compromising on flavor.
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Feedback is crucial in our menu development! We view our relationship as a collaborative journey and love when I’m able to anticipate my long-term clients’ needs. If something doesn't quite hit the mark, please tell us. I'll work with you to adjust the menu, modify dishes, or try new approaches. My goal is to create meals your family loves.
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Absolutely! I specialize in creating nutritious meals that appeal to children while introducing new flavors. I call kids the "little bosses" because their enjoyment matters, but I know they have opinions. I'll work with you to develop meals that are both kid-friendly and nutritionally balanced.
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Our postpartum meals are uniquely designed for new mothers and their families, with a minimum 6-week commitment.
We focus on nutritional recovery, supporting breastfeeding, and nourishing the entire family. Each meal is crafted to help mothers heal, provide essential nutrients, and eliminate the stress of meal planning during a transformative time.
Complimentary lactation cookies are included as a special touch to support new moms.